Tuesday, July 22, 2008

Extreme Scramble #1

June 26th, 2008
Clyde 9/20 28:43m, 9:15 pace 218/437

High Humidity & hot, tuff run up onto the gravel trail on the high banks

Petit 5K

Sunday, July 20, 2008
3,500 runners
87degree, high humitity

Kept a good pace
26:56 m