Tuesday, February 26, 2008

Lower Body

11:30a-12:30p Gold's

Upright Bike: 30mins L-7
Felt good, full sweat

Leg Extensions: 2x10x100, 2x10x120, 2x10x140, 2x10x160, 1x10x140
Good full work

Leg Incline Press: 1x50x180
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